The pace of our modern life grants very little time to slow down.
You might actually be guilty of not allowing yourself to slow down, because you push yourself to meet your goals and strive to improve yourself, your work, and your life.
As a result, you are always managing a never ending to-do list (as you to try be the best you can be) so you have very little time to actually take care of YOU.
You honestly don’t even know HOW to relax, when you do your mind is abuzz with all of the things you SHOULD be doing.
Your relaxation involves numbing with Netflix but you KNOW you need something more nourishing.
You rely on Ubereats because you barely have time (or the energy) to feed yourself a home cooked meal.
Not taking care of yourself wears on your physical and emotional health leading you to feel exhausted, irritable, and completely overwhelmed.
I know you want to find a way to de-stress, center, and feel peaceful.
So, I am excited to share the Ayurvedic practice of Abhyanga with you because it is MAGIC and helps you in so many ways.