MAMA,I HAVE BEEN IN YOUR SHOES
Miserable. Tired. Worried. Overwhelmed. You do not have to feel this way anymore.
I can help you transform from a worried, tightly wound ball of stress, into someone who is kind and gentle toward themself and feels relaxed in your life.
You can feel RELIEF from the stressors of motherhood, from the drama of your mind, and wanting to escape your life. You can simply feel better. More energetic, calm, and joyful.
I climbed out of the overwhelm, loneliness, and the guilt of motherhood. I found these challenges are really opportunities for growth.
From that pain and growth, I have been teaching moms to do the same for the past several years as mental health therapist and now as an Ayurvedically Inspired Coach.