I help stressed-out, exhausted women slow down so they can find the peace of mind, vitality, and clarity to RELAX and enjoy their lives!
If you are tired of the constant cruel chatter of your own mind, pushing yourself to achieve more, and feeling like you are never enough
I CAN HELP YOU.
I offer coaching for highly motivated women who are ready to rest and find contentment.
I also offer Therapy + Brainspotting for women needing mental health support for anxiety, grief, trauma, and perinatal distress.
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ― Rumi