You can have a life where that cruel inner voice becomes a whisper, your overwhelm turns into ease, and you actually enjoy your life.

You are tired of your mind’s constant cruel chatter telling you that you no matter what you are a screw up and will never be good enough. 

You are so physically tired of trying to reach your goals and get your life together that just want to stop it all and move to the beach.

Going, going, going is your way of life as your chase your dreams…but what you are really chasing is ease, love, and acceptance.

But getting anywhere in your life feels like a total struggle.

You are so over the striving and struggling in your life, but you are just not quite sure how to stop.

How do you stop over-scheduling, people pleasing, and neglecting your needs when it’s all you know?

There isn’t any time for self-care, relaxation, or rest with everything you have going on.

And, what if you do stop?  What will that mean for you? WHO will be if you aren’t filled with overwhelm, a packed calendar, and a mountain of goals to achieve?

You can have a life where that cruel inner voice becomes a whisper.

I’ll tell you a secret, it is actually easier to create the life of your dreams from a place of love for yourself, rest, and calm.


I help help stressed-out, exhausted women slow so they can find the peace of mind, vitality, and clarity to RELAX and enjoy their lives!

If you are tired of the constant cruel chatter of your own mind, pushing yourself to achieve more, and feeling like you are never enough


I offer holistic life coaching for highly motivated women who are ready to rest and actually enjoy their lives.

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ― Rumi