You can feel calm and at ease in your life while also making your dreams come true.

You know in your heart that you are worthy of your dreams, you just don’t how to make it happen.

You try so hard to have the kind of life you want.

You do your best to take care of yourself and just be a good person.

You do yoga, dabble in meditation, have seen a therapist, and avidly read personal development books.

Yet getting where you want in your life feels like a total struggle.

When you do make progress it feels like you are working at a snail’s pace and then you take two steps back.

You feel blocked from fulfillment, satisfaction, contentment, and abundance.

Feeling peace, at ease, and completely secure are your deepest desires.

Your mind’s constant cruel chatter tells you it’s never going to happen for you.

“What the *eff* is wrong with me??” repeatedly rolls through your mind.

You are so physically tired of trying to reach your goals that you want to give up and move to the beach.

You want a break from the pressure, your mind’s inescapable cruel chatter, and desire some serious rest for your body.

But you keep going because you know deep down that it is possible for you. It happens for other people so OF COURSE, it’s possible for you. 

HEY THERE, I'M NICHOLE

HOLISTIC LIFE COACH+

CERTIFIED BRAINSPOTTING PRACTITIONER

My unique method helps stressed-out, high achieving women calm the F down so they can actually RELAX and enjoy their lives!

If you are tired of the constant cruel chatter of your own mind, pushing yourself to achieve more, and feeling you just can’t get where you want to be-

I CAN HELP YOU.

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ― Rumi

    Sign up and get a FREE self-care routine to help you de-stress and find calm. The practice is called Abhyanga and it is a great tool that will help you recover from a stressful day.

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